WHY IS MY METABOLISM SLOW?
By: Shannon Labrador
The word “metabolism” is thrown around a lot these days.
You know that if yours is too slow you might gain weight.
But what exactly does this all mean?
Well technically “metabolism” is the word to describe all of the biochemical reactions in your body. It's how you take in nutrients and oxygen and use...
6 Steps To Become Brave Enough To Be You
Creative Living
Elizabeth Gilbert talks about “creative living” in her book, Big Magic. She says, “creative living is living a life that is driven more strongly by curiosity than by fear.”
Creative living may be taking a dance class, it may be writing poems, it could be hiking somewhere you always wanted to explore, it could be...
5 Ways To Communicate With Your Team To Win
One of the biggest concerns expressed by employees is, “We need better communication.”
I think getting your team to communicate is one of the biggest challenges leaders face.
As leaders, we are not sure what better communication specifically looks like, or how do we achieve it. I will be honest, this has been a struggle for me in...
Crazy Sexy Juice – What’s That?
As women, we are always trying out new ways to restore our health. But many of us are saying:
I feel sluggish.
I don’t have time for my health.
I feel bloated.
I need to lose weight.
Kris Carr, Author of “Crazy Sexy Juice” and the “Crazy Sexy” Book Series is a foot soldier in her fight against disease. Kris...
What is one thing you can change today to achieve success?
When I was younger, I listened to societal standards that said to be successful, you had to be top of your class, part of the right family or hope luck may come your way.
I told myself, success was related to the grades I achieved in school, my ACT or SAT score or IQ. So, to...
How do you get money or time to do what you love?
How do you get money or time to do what you love?
The answer is, you don’t.
What you have to do is to position yourself to be successful with a new outlook on time and money.
Do you want to go back to school?
Do you have the desire to start a business?
Do you want to have more...
My First Blog – I Hope I Don’t Screw This Up
This is the Grand Opening of my blog.
This is the inspiring moment when I tell you all the things my blog will help you to achieve. This is the moment I try to motivate and light a fire in you by my intentions.
This is an important note to you. Because, this is the moment you...